Tag: mental health
80% Indian GenZ Prefer Traditional Festive Outfits Over All-Out Glam Look:...
Last Updated:November 04, 2024, 14:34 ISTAccording to the report, more than 92% respondents claimed that they make it a point to celebrate festivals...
What Is Eat The Frog Technique, And How Can It Boost...
Last Updated:November 04, 2024, 13:45 ISTIt’s about tackling what’s hardest, first thing, to set a powerful tone for the rest of your day.This...
5 great health lessons everyone should learn from Akshay Kumar –...
When it comes to leading a healthy lifestyle, Akshay Kumar stands as a living example of discipline and commitment. Even at...
Why Setting Boundaries Is Important To Safeguard Your Mental Health? Here...
Last Updated:November 03, 2024, 08:07 ISTClearly defining and effectively communicating your boundaries not only safeguards your well-being but also cultivates healthier relationships.Remember, setting...
Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could...
November is marked as Diabetes Awareness Month with November 14 being World Diabetes Day. Diabetes is a chronic disease that occurs when there...
The Reason Your Election Anxiety Feels Worse in 2024
Americans need to log off. Unplug. Shoot the TV. It seems impossible. Less than five days from Election Day in the US, most...
Magnesium Deficiency Impact on Mental Health: Signs of poor mental health...
Mood disorders, depression, and anxiety are sometimes rooted in nutritional deficiencies. In the past, the role of Vitamin D and B12...
How To Establish Healthy Boundaries At Work? – News18
Feeling overwhelmed by work demands can lead to dissatisfaction, diminishing job satisfactionIf you find yourself struggling to prevent burnout and maintain your passion...
Your Energy Levels Could Be Tied To Your Mother’s Mitochondria –...
Mitochondria are double membrane-bound organelles that contain their own DNA, distinct from nuclear DNA (Photo: Shutterstock)Unlike nuclear DNA, which is an amalgamation of...
How To Prioritise Mental Health In High-Pressure Workplace – News18
it’s essential to learn how to maintain and enhance your mental health while navigating a competitive landscape. (Representative Image)Competitive work settings often come...