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Use these skincare staples to keep your skin nourished, smooth, and cold-resistant to beat the winter blues.
Maintain a skincare regimen that nourishes, protects, and illuminates your skin to stay prepared for winter.
As the chilly wind and freezing temperatures draw near in winter, it gets extremely important to revamp your skincare routine. The cold, dry weather can wreak havoc on your skin, leaving it dry, flaky and dull. To combat these winter woes, it’s essential to adopt a skincare regimen that provides deep hydration and nourishment.
Let’s scroll down to know the essential tips and to maintain healthy, glowing skin as crisp winter air approaches:
- Moisturising: The first and foremost thing to follow during winters is using a moisturiser to keep your skin hydrated and soft. Ditch your lightweight summer moisturisers for rich winter face cream or hydrating face masks that shield against dry air and prevent water loss. You can add oils like argan, rosehip, or jojoba to your cream to nourish your skin barrier and protect your skin from harsh weather. To maximise the effect, apply your moisturiser to damp skin right after cleansing. This trick helps seal in hydration, keeping your skin soft and supple throughout the winter chill.
- Sun Protection: We often skip sunscreen during the winter season, thinking the sun isn’t intense. But don’t let it fool you, as UV rays remain crucial and can still cause damage. Hence, it is important to include sunscreen into the daily routine with a minimum SPF 30 every morning. It helps shield the skin from harmful UV rays that can cause pigmentation, dehydration, premature ageing and sunburn.
- Use a Gentle Cleanser: Cold weather can make your skin dry or flaky, so don’t miss to use a cleanser to wash your face and body regularly. It is a crucial part of any skincare routine, but ensure to use a gentle cleanser instead of an astringent cleanser that strips your skin of its natural oils. Look for products consisting of ingredients like glycerin, shea butter, or oatmeal, which cleanse gently while retaining the skin’s natural moisture.
- Use a Humidifier: Yes, you read that right — humidifiers. If possible, place it in the rooms where you spend most of the time. It can be a game-changer as it adds moisture to the air, which can help keep your skin maintain hydration levels. Believe us, you will see a noticeable difference in how your skin feels and looks after installing a humidifier in your space.
- Limit Time in Shower: When bathing in winter, many people opt for long, hot showers. But do you know that this can cause significant damage to the skin and lead to dryness? Hot water strips the skin of its natural moisture, so try to keep the water lukewarm and your time in the water short. After showering, apply moisturiser and body lotion to damp skin to seal that hydration into your skin.
- Balanced Diet: When it comes to maintaining your skin’s hydration, your diet plays a pivotal role. During the winter season, embrace seasonal fruits and vegetables that are high in water content and antioxidants. You can opt for foods like squash, pumpkins and leafy greens, which not only provide essential nutrients but also help maintain your skin’s glow. Include fish, flaxseeds and walnuts in your diet, as they are rich in omega-3 fatty acids and support the skin’s lipid barrier, keeping it resilient against the winter chill.
