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Lauren James is one of the most well known women’s footballers in the country because of her goal-scoring prowess for club and country.
James currently plays for Chelsea and scored two hat-tricks at Stamford Bridge in the 2023/24 season, helping the Blues to their fifth consecutive Women’s Super League title.
The star, whose brother Reece also plays for Chelsea, has not always competed for the Blues. So who else has she played for and when did she receive her first England cap? Here’s everything you need to know.
Lauren James: Which clubs has she played for?
James started her youth career at Chelsea, playing for them from 2010-2014, before moving to Arsenal. She made her first senior appearance for the Gunners in 2017, becoming the women’s team’s second youngest player at the time as she was 16 years old.
She went on to win the League Cup with Arsenal in the 2017/18 season before moving to Manchester United in the summer transfer window.
United then played in the Championship and James scored 14 goals in the 2018/19 campaign to aid the club to their promotion into the WSL.
James scored United’s first-ever top-flight goal in a 2-0 win over Liverpool in 2019.
She remained at United until 2021 before moving back to Chelsea, a club she has supported all of her life.
Since re-joining Chelsea she has won three WSL titles and two FA Cups.
VIDEO How Lauren James Will Change Women’s Football Forever
James’ England career
James received her first call-up to an England senior camp in 2020 but it was not until September 2022 that she was given her first cap. She made her debut in a World Cup qualifier against Austria and in FourFourTwo’s view immediately hit the ground running on the international stage.
The 2023 World Cup was James’ first major tournament where she scored three goals and made three assists, including a stunner against China in the group stage.
She was shown a red card in England’s game against Nigeria, the Lionesses went on to win the game on penalties. The team reached the final but lost 1-0 to Spain.
In 2024 her playing time for England was limited because of injury. A foot issue kept her out of fixtures over the summer and a calf problem prevented her from being involved in October friendlies.
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